Finally.Real Answersfor Your Gut.

Specialized virtual nutrition care for IBS, SIBO, celiac disease, IBD, and complex GI conditions.

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Amy McCrea standing on a wooden footbridge in the woods
IBSSIBOCeliac diseaseIBDFood sensitivitiesAutoimmune

What if you could finally feel normal again?

Know what to eat

No more guessing, restricting, or Googling. A clear, personalized plan that actually works for your body.

Eliminate the pain

Address the root cause of bloating, gas, cramping, and indigestion — not just mask the symptoms.

Feel like you again

Reduce fatigue, brain fog, joint pain, and headaches. Reclaim the energy and clarity you've been missing.

The bigger picture

Everything connects back to your gut

Your digestive system does far more than digest food. It drives your immune function, regulates your mood, controls inflammation, and determines how well your body absorbs the nutrients it needs to thrive. When it's struggling, the effects show up everywhere.

The usual approach

  • Restrictive elimination diets
  • "Band-aid" supplements
  • Medication that manages symptoms
  • Tests that come back "normal"

What I do instead

  • Functional lab testing that looks deeper
  • Protocols built from your results
  • Root causes, not symptom control
  • A systematic five-step framework

You deserve more than symptom management.

You deserve clarity.

The pattern

What if your symptoms are all connected?

Chronic fatigue & poor sleep
Anxiety & depression
Diarrhea & constipation
Body aches & joint pain
Heartburn & indigestion
Gas, bloating & cramping
Food sensitivities
Headaches & brain fog

Treated separately, they look like unrelated problems.

Treated together, they usually aren't.

How I work

The Grounded GI Method

Most approaches to gut health treat symptoms in isolation. Mine is a five-step framework built for complex GI conditions, guiding you from discovery through long-term resilience.

R1

Discover

A deep dive into your medical history, labs, symptoms, dietary patterns, and inflammatory triggers.

R2

Connect

Jump-start healing by strengthening the nervous system — it regulates everything else.

R3

Remove

Relieve symptoms and enable healing by removing inflammatory foods, toxins, stressors, and parasites.

R4

Build

Create a balanced internal ecosystem using nutrient-dense foods and supplements chosen for you.

R5

Strengthen

Simple lifestyle changes that optimize the body, reduce supplement dependence, and protect your progress.

Portrait of Amy McCrea

Meet your dietitian

Hi, I'm Amy

I've spent my career asking a question most practitioners skip: "Why?"

I ask it because I lived it. Years of GI symptoms nobody could explain, until functional medicine finally connected the pieces — IBS, SIBO, psoriatic arthritis, chronic Lyme. I know what it's like to get a diagnosis with no plan attached.

Today I work with people whose gut issues have been dismissed, misdiagnosed, or left unanswered for years. I'm based in central Ohio and see patients virtually across the country. I also serve as a mentor, faculty member, and peer-reviewer with the Integrative and Functional Nutrition Academy.

Amy McCrea, MSA · RDN · LDN · IFNCP · CGN · CLT

Read my full story →

Real results

What my clients say

After years of struggling with IBS, I finally feel so much better thanks to Amy's guidance. She is incredibly knowledgeable, compassionate, and genuinely invested in her clients' well-being.

— Samantha

My quality of life has improved tremendously, and I have not had any ER visits since starting care with Amy. If you are looking to heal, feel heard, and regain control of your health, I highly recommend her.

— Tina

Working with Amy became a turning point in my healing. Because of her support, I'm able to eat again and enjoy food in a way I hadn't in a long time.

— Laura

Your answers are out there

A free 20-minute call to review your symptoms and figure out next steps. No pressure, no pitch.

Book your free 20-minute call